Health

5 foods to naturally cleanse your liver during the monsoon season

Now that monsoon season has arrived, it’s time to enjoy the rain, chilly temperatures, and fried meals. Let’s all agree that during this time of year, our appetites for bhajias, pakodas, samosas, and other delightful fried foods are at an all-time high. As a result, we swarm the streetside booths that sell these delectable treats.…

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The rain has increased joint pain; use these four expert tips to find relief

Joint pain used to be considered an indication of ageing. These days, people of all ages frequently experience this issue. You may have frequently heard folks lamenting about their joints hurting and saying that they are getting older. In reality, it is a symptom of an unbalanced lifestyle, poor eating habits, and a sedentary schedule…

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According to a study, more exercise may lead to longer lifespans and reduced death rates

Increased physical activity may be related to living longer. A recent 12-page study indicated that persons who exercised more often had a lower death rate than those who did not, according to the Circulation Journal of the American Heart Association. A total of 116,221 adults were tracked over a 30-year span from 1988 to 2018…

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Alcohol is never healthy for those under 40, according to a global research

According to the largest study of its kind, alcohol has serious health hazards and has no benefits for young people, although some older adults may benefit from a small quantity of consumption. The Global Burden of Diseases study, an ongoing initiative centred at the University of Washington in Seattle that generates the most thorough data…

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A common vitamin deficiency is linked to a more than 50% increased risk of dementia

Dementia is a phenomenon linked to brain degeneration rather than a disease. It can also be stated that it describes the signs of brain dysfunction. Memory loss and confusion are two typical symptoms of these disorders. In an effort to prevent dementia, current research aims to clarify its potential causes. Low vitamin D levels have…

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