Health

10 Fruity Drinks To Stay Hydrated and Combat The Heatwave

This list of fruits and vegetables, provided by a nutritionist, will help you stay healthy and withstand high temperatures, ranging from watermelon to oranges. Extreme temperatures are expected in Southern India during the next few days, increasing the risk of heat-related ailments. A healthy diet is essential for maintaining the body’s natural cooling process and…

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Health

Social Media’s Effects on Mental Health And Wellbeing

Social media’s effect on mental health and wellbeing is a complicated topic with many facets. Social media sites can be detrimental to mental health even if they have many positive aspects, such improving communication, bringing people together, and giving access to knowledge. The following are some ways that social media use may affect one’s mental…

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