Health

Why It’s Important to Eat the Correct Foods for Mental Health

When variables like lost productivity, absenteeism, and turnover are taken into account, poor mental health has a significant financial impact, costing the US economy $193.2 billion and the worldwide economy $1 trillion. According to Gen Z and Millennials, mental health is a major concern; 81% of them stated they would quit their employment tomorrow due…

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Health

Social Media’s Effects on Mental Health And Wellbeing

Social media’s effect on mental health and wellbeing is a complicated topic with many facets. Social media sites can be detrimental to mental health even if they have many positive aspects, such improving communication, bringing people together, and giving access to knowledge. The following are some ways that social media use may affect one’s mental…

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Sports

Ricky Rubio of Cavaliers announces retirement from the NBA after stepping away to address mental health

Guard Ricky Rubio of the Cleveland Cavaliers declared during the summer that he would be taking a break from basketball to focus on his mental health. He declared his retirement from the NBA on Thursday, having played for 12 seasons. In an open message to supporters on social media, Rubio—who also enjoyed a successful international…

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Health

Positive for Omicron with minor symptoms? When you’re alone at home, keep these mental health tips in mind

Cases of Omicron have been rapidly increasing, and it’s now typical to meet patients who have tested positive for Covid and are experiencing flu-like symptoms such as a cold, cough, headache, fever, and sore throat. Because of the new strain’s moderate characteristics, the government’s home isolation guidelines propose a 7-day quarantine rather than a 10-day…

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