Several biological processes are correlated with our stomach. A healthy stomach not only aids in digestion but also keeps our bodies functioning properly. You may need to reevaluate your gut health if you have issues like acidity, bloating, diarrhoea, and constipation frequently. Additionally, altering a few small aspects of your lifestyle is the simplest method…
Consistently June 21 is seen as International Yoga Day which observes ‘Yoga’- a balanced combination of physical, mental and otherworldly practices. This year, Prime Minister Narendra Modi rehearsed yoga with more than 15,000 individuals at the Mysore Palace Grounds in the city of Mysuru, Karnataka. “Yoga is a piece of our old Indian legacy. India’s…
On Monday, the Food and Medicine Administration approved a drug to treat severe alopecia, a condition that affects more than 300,000 Americans each year. The FDA said in a news release on Tuesday that the approval of Olumiant (baricitinib) was significant since it is the first treatment approved by the government that addresses the autoimmune…
There are numerous benefits to using an exercise bike that are worth mentioning. Regularly riding your bike can help you enhance your mental and physical health, as well as your outdoor cycling abilities. You looked at the most recent studies and articles to discover the most huge benefits of indoor cycling. Are you looking for…
If ingested in the proper quantities, ghee is said to be immensely beneficial to one’s health. As a result, doctors recommend including it in one’s diet and even eating it on an empty stomach. But, with so many different kinds of ghee on the market, how do you know which one is the healthiest? Don’t…
Every rectal cancer patient who got an experimental immunotherapy treatment went into remission, according to a small clinical trial conducted by Memorial Sloan Kettering Cancer Center. When the results were announced, one of the participants, Sascha Roth, was ready to travel to Manhattan for weeks of radiation therapy, according to Memorial Sloan Kettering. That’s when…
Look no farther if you’re looking for yoga’s scientifically proven benefits. Regular yoga practise has been shown to have a variety of physical and mental health benefits, ranging from increased flexibility to reduced stress levels. According to the National Health Interview Survey (NHIS)(opens in new tab), 94 percent of persons who practise various varieties of…
Are you considering removing milk entirely from your diet? Most nutritionists don’t recommend giving up milk unless you have a medical problem like lactose intolerance. Why do you think that is? Milk is high in calcium, protein, fat, and carbs, among other nutrients. With so many dairy-free, alternative milk options like soy milk, skim milk,…
Our bodies are vulnerable to major injury as people age, according to fitness expert, often accidentally as a result of poor lifestyle choices. The chores of self-care have become increasingly tough due to the fast-paced nature of modern civilization. Aging is an unavoidable fact of life, and it is critical to be prepared with an…
Summers aren’t complete without some red, juicy watermelons, which restore the fluid your body loses as a result of the extreme heat. Did you know, however, that watermelon seeds are also healthy and nutritious? Magnesium, zinc, copper, omega 3 and omega 6 fatty acids, vitamins, proteins, and potassium are all abundant in them. Watermelon seeds…