heart disease 7 Strategies To Reduce Inflammation and Encourage A Longer, Healthier Life 1 month ago It is projected that 25% of the population in the UK will be 65 years of age or older by… Top 10 Nutritious Whole Grains for Your Diet 1 month ago A fundamental component of diets that promote health is whole grains. They are an excellent source of several health advantages… 10 Fruity Drinks To Stay Hydrated and Combat The Heatwave 1 month ago This list of fruits and vegetables, provided by a nutritionist, will help you stay healthy and withstand high temperatures, ranging… 7 Daily Foods High in Quercetin 1 month ago These days, people want to eat healthily and feel their best. They are also highly health conscious. Eating a balanced… Type 2 Diabetes Is Linked To A Diet High In Inflammation And A High Salt Intake 2 months ago Researchers have found that eating a diet high in inflammation can raise your risk of type 2 diabetes. Chinese scientists…