Hydration becomes particularly important since the summer months bring with them searing temperatures. When the body loses more fluids than it takes in, dehydration sets in. Your body may experience negative effects from weariness and headaches to more serious issues like heatstroke if you are dehydrated. Although it’s common knowledge to drink more water when…
Summertime heatwaves can be quite deadly. Heatstroke and heart attacks can become more likely under the intense summer sun. Dehydration, nausea, and heat exhaustion can still affect you even if none of those harmful health conditions occur. Keeping cool should be your top priority because of all the risks involved in prolonged exposure to the…
Dry Skin Can Also Result From Things Other Than Dehydration For many people, having dry skin in spite of drinking enough water can be a confusing and annoying problem. Although drinking enough water is undoubtedly important for maintaining good skin health, dry skin can also result from a number of other circumstances. Many individuals mistakenly…
The news follows last year’s research that noted Brits currently drink less than half their recommended daily amount. This revelation coincides with World Water Day on Friday. According to the survey, 75% of British people drink less water in the winter than they do in other seasons. This percentage is distributed equally among age groups,…