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fruit

10 benefits of avocado oil for health

The pulp of avocados, a fruit native to South Central Mexico, is used to make avocado oil, a form of…

How to include figs into your daily routine and their health benefits

Figs have been a popular fruit for centuries and can be found all over the world. It is well known…

Amazing health benefits of bananas are shared by nutritionists

The best fruit to eat is a banana because they are tasty, convenient to buy, consumer-friendly, and nutritious. The entire…

Avocado- Learn about healthy benefits for heart of this fruit

Fruits with great nutritional value include avocados. They are a good source of fibre, vitamins, and minerals that the body…

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