It’s not pleasant to feel full or puffed at any time of day. When you have to go out or are in the middle of something essential, it might be really inconvenient. Bloating can make you feel uneasy, uncomfortable, and make it difficult to focus on your task. It’s caused by gas build-up in the…
Summer is here, and as the temperature increases, so does the danger of summer diseases such as heat stroke, dehydration, sunburn, ankle and foot swelling, dizziness, cramps, and heat fatigue. As the mercury rises, so does one’s energy level, making them lethargic and fatigued. Buttermilk, cucumber, watermelon, and coconut water are all cooling foods that…
Poor food choices combined with a sedentary lifestyle can dramatically raise the risk of type 2 diabetes. Fried foods, high-carbohydrate foods, and sugar-laden foods may appeal to the palate, but they significantly increase the risk of insulin resistance and type 2 diabetes. Our current lifestyle places us at a high risk of developing diabetes mellitus,…
According to studies, choosing legumes over red meat can help boost a person’s life expectancy by more than a decade. A team from the University of Bergen in Norway discovered in a study published Tuesday in the journal PLOS Medicine that long-term shifts from a conventional Western diet to “optimizing diets” could “translate into more…
Cases of Omicron have been rapidly increasing, and it’s now typical to meet patients who have tested positive for Covid and are experiencing flu-like symptoms such as a cold, cough, headache, fever, and sore throat. Because of the new strain’s moderate characteristics, the government’s home isolation guidelines propose a 7-day quarantine rather than a 10-day…
What is the IHU variant of Covid? Scientists are seeking to determine the severity of the ailment after the first instance of the new Covid-19 variant IHU was reported in December of 2021. Professor Philippe Colson, chairman of the Méditerranée Infection Foundation, said, “We indeed have several cases of this new variant in the Marseille…
The egg is the world’s most popular breakfast, and doctors consistently recommend eating one to two eggs every day for best health advantages. However, according to a study, eating too many eggs can lead to diabetes! According to the study, eating one or more eggs per day (equal to 50 grammes) raised the risk of…
According to a nutritionist, the process of germination reduces carbs and boosts the quantity of protein and fibre by 10-20%, making sprouted grains a nutritional powerhouse, even more so than conventional cooked beans. Eating legumes that have been soaked for up to 72 hours has numerous health benefits since the antioxidant levels in them rise…
Vuity, an eye drop intended to treat presbyopia, or age-related hazy near vision, was approved by the US Food and Drug Administration in October. When people try to focus on anything close to them, their vision becomes hazy. This problem usually begins after the age of 40. The eye drops are now accessible by prescription…
Monsoon, alongside the seasonal respite it brings, is additionally when sicknesses like dengue flourish. Transmitted by the bite of an mosquito infected with a dengue virus, it can prompt high fever, severe headaches, fatigue, breathlessness, vomiting and even nausea. While perhaps the most ideal approach to forestall dengue is to not allow mosquitoes to raise…